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Acai Berry Articles - Tips, Advices, FAQs

Recently the media has portrayed Acai berries as the number 1 superfood. This is because the very high concentration of antioxidants, omega fatty acids and other good fats, carbs, fiber, amino acids and other nutrients is responsible for the many health benefits that acai has to offer.

The main benefits can be listed as follows it helps in cleansing the body, also helps in detoxification of the body, Acai berry is also found to be a source of energy, Acai berry also relieves pain occurring in the joints, the other benefit being booster of immunity, it also strengthens the heart and aids in the process of losing weight.

Most of the media attention that has surrounded acai has been due to its extremely high level of antioxidants. However the carbohydrates (and fiber), “good” fats, amino acids and phytosterols also play a huge roll in the benefits of acai.

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